how do I stop my lift from falling when I let go
To stop your lift from falling when you let go of the controls, you should program the lift motor to use the RUN_TO_POSITION mode to actively hold its target height, or apply a constant feedforward power (kF) to counteract gravity.
The most straightforward software solution is to configure your lift motor to use RUN_TO_POSITION mode. As demonstrated in the Game Manual 0 finite state machine implementation, you can set the motor's mode to DcMotor.RunMode.RUN_TO_POSITION, set the target position to the desired height, and apply a constant power (such as 1.0). When the driver lets go of the controls, the motor controller will automatically apply the necessary power to maintain that encoder position .
Alternatively, you can implement a feedforward control loop to counteract gravity. Game Manual 0 explains that you can use a feedforward constant (kF) to approximate the power needed to hold a mechanism against gravity. While rotating arms require a cosine-based calculation because the effect of gravity changes with the angle, a linear lift experiences a constant gravitational force, meaning a constant kF can be added to your motor output. You can find this constant empirically by setting your PID gains to zero and slowly increasing kF until the lift holds itself up at any position , .
Additionally, adding a static friction feedforward term in the direction of intended movement can help overcome the system's initial resistance. Game Manual 0 notes that every system has static friction, which can be modeled by adding a constant feedforward term in the direction you want to move .
The condition that would change this recommendation is if your lift is rigged with elastic retraction, which continuously pulls the slides downward and increases the force required to hold them up. According to Game Manual 0, elastic retraction applies a continuous force on the slide that opposes the motor during extension, which would require a much higher holding power or feedforward constant to keep the lift from falling , .